The New Murrey and Blue blog

Southernwood (Artemisia abrotanum) is a fascinating herb. It is a shrubby, perennial herb that can grow quite tall, up to 3-4 feet. It prefers well-drained soil and full sun. It’s fairly low-maintenance but may need pruning to ensure it stays bushy and healthy.

In mediaeval times:

• Southernwood was used as a strewing herb, scattered on floors to freshen the air and repel insects.
• It was believed to have medicinal properties, treating complaints like indigestion and worms.
• It was also used as a natural insect repellent, protecting clothing andother fabrics from moths and similar pests.

Qualities:

• Southernwood has a strong, slightly bitter fragrance, often described as a mix of citrus and herbs.
• It is a member of the wormwood family, containing compounds with insecticidal properties.
• Southernwood contains camphor, which gives it its distinctive fragrance and potential medicinal properties.

Modern Use:

• While not as widely used as it once was, Southernwood is still employed in some traditional medicine and herbalism.
• It is sometimes used in potpourri and as a natural insect repellent.
• Some gardeners cultivate it as an ornamental plant or for its fragrance.
  

Mediaeval Folklore:

• It was often associated with love and romance. It was believed to have aphrodisiac properties and was used in love potions!
• Southernwood was believed to promote youthfulness and vitality.
• It was also thought to ward off evil spirits and protect against witchcraft.

Culinary uses:

• While not often used in cooking today, Southernwood’s leaves and flowers can be used to make teas, infusions, and flavourings.

Precautions:

• Southernwood should be used with caution, as it can be toxic in large quantities or with prolonged use.
• Pregnant or breastfeeding women, in particular, should consult a healthcare professional before using Southernwood.