walking
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We all know that Philippa of Lancaster—John of Gaunt’s eldest daughter by his much-loved first wife, Blanche of Lancaster—was the ancestress of a line of Portuguese monarchs (do we not?). But do we all know that Gaunt’s second wife, Costanza/Constance of Castile, gave Gaunt’s a claim to the throne of Castile? Costanza was the…
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Apparently it has been discovered that up until 1500 approximately, people walked differently! Have a look at this article and watch the video – it is fascinating and I bet you can’t resist trying it for yourself. They say it improves posture and strengthens the calf muscles. I think it looks rather elegant! …
The New Murrey and Blue blog 